Diving Competitions and Championships

Sussex 3m Diving Championships and Sussex Novice Skills Diving Competition

Tuesday 16th April 2024

Venue – Splashpoint, Worthing 

Sussex 1m Diving Championships

Tuesday 22 October 2024

Venue – Splashpoint, Worthing 

Sussex Synchro Diving Competition

Will be held in

November 2024 at Splashpoint, Worthing

Synchro Diving Competition

Date to be confirmed 


Diving clubs in Sussex

Diving is both exciting to learn and thrilling to watch. Unfortunately only Worthing Swimming Club is able to provide training for divers. 

World Aquatic Rules

Download World Aquatics  diving rules

Select Competitions Regulations, then Current Regulations, Competition Regulations (version 1stJanuary 2024).  Diving rules are found from page 132 with High Diving on pages 179 – 209.